Pompano Beach FL vs Stamford CT — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Pompano Beach, FL
Florida · Population: 112,212
- Median HH Income$63,832
- Median Home Price$353,345
- Unemployment8.2%
- Bachelor's+31.1%
Stamford, CT
Connecticut · Population: 135,806
- Median HH Income$107,474
- Median Home Price$708,498
- Unemployment4.9%
- Bachelor's+51.7%
Detailed Comparison
Demographics
Population
Pompano Beach
112,212
Stamford
135,806
Stamford +
Pop. Density / sq mi
Lower = more space
Pompano Beach
N/A
Stamford
N/A
Median Age
Pompano Beach
41.7
Stamford
38.2
Stamford +
Foreign Born
Pompano Beach
32.3%
Pompano Beach +
Stamford
31.8%
White
Pompano Beach
48.0%
Stamford
49.1%
Stamford +
Black
Pompano Beach
28.3%
Pompano Beach +
Stamford
19.9%
Asian
Pompano Beach
1.9%
Stamford
7.1%
Stamford +
Hispanic
Pompano Beach
24.9%
Stamford
28.1%
Stamford +
Spanish at Home
Pompano Beach
N/A
Stamford
N/A
| Metric | Pompano Beach, FL | Stamford, CT | Better |
|---|---|---|---|
| Population | 112,212 | 135,806 | Stamford + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 41.7 | 38.2 | Stamford + |
| Foreign Born | 32.3% | 31.8% | Pompano Beach + |
| White | 48.0% | 49.1% | Stamford + |
| Black | 28.3% | 19.9% | Pompano Beach + |
| Asian | 1.9% | 7.1% | Stamford + |
| Hispanic | 24.9% | 28.1% | Stamford + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Pompano Beach
$63,832
Stamford
$107,474
Stamford +
Per Capita Income
Pompano Beach
$39,377
Stamford
$64,382
Stamford +
Per Capita Personal Income (MSA)
BEA MSA-level
Pompano Beach
$65,328
Stamford
$85,393
Stamford +
Unemployment Rate
Pompano Beach
8.2%
Stamford
4.9%
Stamford +
Poverty Rate
Pompano Beach
15.3%
Stamford
9.5%
Stamford +
Bachelor's Degree+
Pompano Beach
31.1%
Stamford
51.7%
Stamford +
| Metric | Pompano Beach, FL | Stamford, CT | Better |
|---|---|---|---|
| Median HH Income | $63,832 | $107,474 | Stamford + |
| Per Capita Income | $39,377 | $64,382 | Stamford + |
| Per Capita Personal Income (MSA)BEA MSA-level | $65,328 | $85,393 | Stamford + |
| Unemployment Rate | 8.2% | 4.9% | Stamford + |
| Poverty Rate | 15.3% | 9.5% | Stamford + |
| Bachelor's Degree+ | 31.1% | 51.7% | Stamford + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Pompano Beach
$353,345
Pompano Beach +
Stamford
$708,498
Homeownership Rate
Pompano Beach
53.6%
Pompano Beach +
Stamford
47.5%
| Metric | Pompano Beach, FL | Stamford, CT | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $353,345 | $708,498 | Pompano Beach + |
| Homeownership Rate | 53.6% | 47.5% | Pompano Beach + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Pompano Beach
324
Stamford
156
Stamford +
Property Crime / 100K
FBI CDE (state-level est.)
Pompano Beach
1453
Pompano Beach +
Stamford
1524
| Metric | Pompano Beach, FL | Stamford, CT | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 324 | 156 | Stamford + |
| Property Crime / 100KFBI CDE (state-level est.) | 1453 | 1524 | Pompano Beach + |
Health
Obesity Rate
CDC PLACES
Pompano Beach
31.3%
Stamford
25.5%
Stamford +
Diabetes Rate
CDC PLACES
Pompano Beach
13.9%
Stamford
8.6%
Stamford +
Poor Mental Health
CDC PLACES — 14+ days/month
Pompano Beach
17.2%
Stamford
14.4%
Stamford +
No Health Insurance
CDC PLACES
Pompano Beach
18.4%
Stamford
12.3%
Stamford +
Binge Drinking
CDC PLACES
Pompano Beach
13.7%
Pompano Beach +
Stamford
16.4%
Current Smokers
CDC PLACES
Pompano Beach
14.4%
Stamford
8.7%
Stamford +
| Metric | Pompano Beach, FL | Stamford, CT | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 31.3% | 25.5% | Stamford + |
| Diabetes RateCDC PLACES | 13.9% | 8.6% | Stamford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 17.2% | 14.4% | Stamford + |
| No Health InsuranceCDC PLACES | 18.4% | 12.3% | Stamford + |
| Binge DrinkingCDC PLACES | 13.7% | 16.4% | Pompano Beach + |
| Current SmokersCDC PLACES | 14.4% | 8.7% | Stamford + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Pompano Beach
75.9°F
Stamford
52.3°F
Stamford +
Annual Precipitation
NOAA 1991–2020 normal
Pompano Beach
60.0 in
Stamford
53.2 in
Stamford +
| Metric | Pompano Beach, FL | Stamford, CT | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 75.9°F | 52.3°F | Stamford + |
| Annual PrecipitationNOAA 1991–2020 normal | 60.0 in | 53.2 in | Stamford + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Pompano Beach
7.2 µg/m³
Pompano Beach +
Stamford
7.7 µg/m³
Good Air Days
AQI ≤ 50
Pompano Beach
75.0%
Stamford
75.0%
Tie
| Metric | Pompano Beach, FL | Stamford, CT | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.2 µg/m³ | 7.7 µg/m³ | Pompano Beach + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Pompano Beach
29.9 min
Pompano Beach +
Stamford
30.1 min
| Metric | Pompano Beach, FL | Stamford, CT | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 29.9 min | 30.1 min | Pompano Beach + |
Which City is Right for You?
Stamford leads in median household income at $107,474, while pompano Beach offers more affordable housing with a median home price of $353,345. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 324 in Pompano Beach. Stamford has a lower unemployment rate at 4.9%, and Pompano Beach has cleaner air (PM2.5 avg 7.2 µg/m³). For overall health outcomes, Stamford scores better with a lower obesity rate of 25.5%.
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