Stamford CT vs Sugar Land TX — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Stamford, CT
Connecticut · Population: 135,806
- Median HH Income$107,474
- Median Home Price$708,498
- Unemployment4.9%
- Bachelor's+51.7%
Sugar Land, TX
Texas · Population: 109,735
- Median HH Income$137,511
- Median Home Price$449,058
- Unemployment4.5%
- Bachelor's+62.4%
Detailed Comparison
Demographics
Population
Stamford
135,806
Stamford +
Sugar Land
109,735
Pop. Density / sq mi
Lower = more space
Stamford
N/A
Sugar Land
N/A
Median Age
Stamford
38.2
Stamford +
Sugar Land
42.5
Foreign Born
Stamford
31.8%
Sugar Land
35.3%
Sugar Land +
White
Stamford
49.1%
Stamford +
Sugar Land
40.6%
Black
Stamford
19.9%
Stamford +
Sugar Land
7.7%
Asian
Stamford
7.1%
Sugar Land
39.5%
Sugar Land +
Hispanic
Stamford
28.1%
Stamford +
Sugar Land
12.3%
Spanish at Home
Stamford
N/A
Sugar Land
N/A
| Metric | Stamford, CT | Sugar Land, TX | Better |
|---|---|---|---|
| Population | 135,806 | 109,735 | Stamford + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 38.2 | 42.5 | Stamford + |
| Foreign Born | 31.8% | 35.3% | Sugar Land + |
| White | 49.1% | 40.6% | Stamford + |
| Black | 19.9% | 7.7% | Stamford + |
| Asian | 7.1% | 39.5% | Sugar Land + |
| Hispanic | 28.1% | 12.3% | Stamford + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Stamford
$107,474
Sugar Land
$137,511
Sugar Land +
Per Capita Income
Stamford
$64,382
Stamford +
Sugar Land
$60,258
Per Capita Personal Income (MSA)
BEA MSA-level
Stamford
$85,393
Stamford +
Sugar Land
$63,758
Unemployment Rate
Stamford
4.9%
Sugar Land
4.5%
Sugar Land +
Poverty Rate
Stamford
9.5%
Sugar Land
5.1%
Sugar Land +
Bachelor's Degree+
Stamford
51.7%
Sugar Land
62.4%
Sugar Land +
| Metric | Stamford, CT | Sugar Land, TX | Better |
|---|---|---|---|
| Median HH Income | $107,474 | $137,511 | Sugar Land + |
| Per Capita Income | $64,382 | $60,258 | Stamford + |
| Per Capita Personal Income (MSA)BEA MSA-level | $85,393 | $63,758 | Stamford + |
| Unemployment Rate | 4.9% | 4.5% | Sugar Land + |
| Poverty Rate | 9.5% | 5.1% | Sugar Land + |
| Bachelor's Degree+ | 51.7% | 62.4% | Sugar Land + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Stamford
$708,498
Sugar Land
$449,058
Sugar Land +
Homeownership Rate
Stamford
47.5%
Sugar Land
80.1%
Sugar Land +
| Metric | Stamford, CT | Sugar Land, TX | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $708,498 | $449,058 | Sugar Land + |
| Homeownership Rate | 47.5% | 80.1% | Sugar Land + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Stamford
156
Stamford +
Sugar Land
442
Property Crime / 100K
FBI CDE (state-level est.)
Stamford
1524
Stamford +
Sugar Land
2339
| Metric | Stamford, CT | Sugar Land, TX | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 156 | 442 | Stamford + |
| Property Crime / 100KFBI CDE (state-level est.) | 1524 | 2339 | Stamford + |
Health
Obesity Rate
CDC PLACES
Stamford
25.5%
Sugar Land
24.8%
Sugar Land +
Diabetes Rate
CDC PLACES
Stamford
8.6%
Stamford +
Sugar Land
12.2%
Poor Mental Health
CDC PLACES — 14+ days/month
Stamford
14.4%
Sugar Land
12.2%
Sugar Land +
No Health Insurance
CDC PLACES
Stamford
12.3%
Sugar Land
8.5%
Sugar Land +
Binge Drinking
CDC PLACES
Stamford
16.4%
Sugar Land
13.6%
Sugar Land +
Current Smokers
CDC PLACES
Stamford
8.7%
Sugar Land
8.2%
Sugar Land +
| Metric | Stamford, CT | Sugar Land, TX | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 25.5% | 24.8% | Sugar Land + |
| Diabetes RateCDC PLACES | 8.6% | 12.2% | Stamford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 14.4% | 12.2% | Sugar Land + |
| No Health InsuranceCDC PLACES | 12.3% | 8.5% | Sugar Land + |
| Binge DrinkingCDC PLACES | 16.4% | 13.6% | Sugar Land + |
| Current SmokersCDC PLACES | 8.7% | 8.2% | Sugar Land + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Stamford
52.3°F
Stamford +
Sugar Land
71.3°F
Annual Precipitation
NOAA 1991–2020 normal
Stamford
53.2 in
Sugar Land
50.4 in
Sugar Land +
| Metric | Stamford, CT | Sugar Land, TX | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | 52.3°F | 71.3°F | Stamford + |
| Annual PrecipitationNOAA 1991–2020 normal | 53.2 in | 50.4 in | Sugar Land + |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Stamford
7.7 µg/m³
Stamford +
Sugar Land
9.2 µg/m³
Good Air Days
AQI ≤ 50
Stamford
75.0%
Stamford +
Sugar Land
55.0%
| Metric | Stamford, CT | Sugar Land, TX | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 7.7 µg/m³ | 9.2 µg/m³ | Stamford + |
| Good Air DaysAQI ≤ 50 | 75.0% | 55.0% | Stamford + |
Commute
Mean Commute Time
Census ACS
Stamford
30.1 min
Stamford +
Sugar Land
31.6 min
| Metric | Stamford, CT | Sugar Land, TX | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 30.1 min | 31.6 min | Stamford + |
Which City is Right for You?
Sugar Land leads in median household income at $137,511, while sugar Land offers more affordable housing with a median home price of $449,058. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 442 in Sugar Land. Sugar Land has a lower unemployment rate at 4.5%, and Stamford has cleaner air (PM2.5 avg 7.7 µg/m³). For overall health outcomes, Sugar Land scores better with a lower obesity rate of 24.8%.
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