Mount Vernon NY vs Stamford CT — Cost of Living, Crime & Income Comparison 2026
Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)
Mount Vernon, NY
New York · Population: 72,528
- Median HH Income$77,171
- Median Home Price$579,771
- Unemployment6.9%
- Bachelor's+35.0%
Stamford, CT
Connecticut · Population: 135,806
- Median HH Income$107,474
- Median Home Price$708,498
- Unemployment4.9%
- Bachelor's+51.7%
Detailed Comparison
Demographics
Population
Mount Vernon
72,528
Stamford
135,806
Stamford +
Pop. Density / sq mi
Lower = more space
Mount Vernon
N/A
Stamford
N/A
Median Age
Mount Vernon
41.9
Stamford
38.2
Stamford +
Foreign Born
Mount Vernon
31.9%
Mount Vernon +
Stamford
31.8%
White
Mount Vernon
16.2%
Stamford
49.1%
Stamford +
Black
Mount Vernon
60.4%
Mount Vernon +
Stamford
19.9%
Asian
Mount Vernon
2.2%
Stamford
7.1%
Stamford +
Hispanic
Mount Vernon
18.3%
Stamford
28.1%
Stamford +
Spanish at Home
Mount Vernon
N/A
Stamford
N/A
| Metric | Mount Vernon, NY | Stamford, CT | Better |
|---|---|---|---|
| Population | 72,528 | 135,806 | Stamford + |
| Pop. Density / sq miLower = more space | N/A | N/A | - |
| Median Age | 41.9 | 38.2 | Stamford + |
| Foreign Born | 31.9% | 31.8% | Mount Vernon + |
| White | 16.2% | 49.1% | Stamford + |
| Black | 60.4% | 19.9% | Mount Vernon + |
| Asian | 2.2% | 7.1% | Stamford + |
| Hispanic | 18.3% | 28.1% | Stamford + |
| Spanish at Home | N/A | N/A | - |
Economy
Median HH Income
Mount Vernon
$77,171
Stamford
$107,474
Stamford +
Per Capita Income
Mount Vernon
$42,158
Stamford
$64,382
Stamford +
Per Capita Personal Income (MSA)
BEA MSA-level
Mount Vernon
$77,425
Stamford
$85,393
Stamford +
Unemployment Rate
Mount Vernon
6.9%
Stamford
4.9%
Stamford +
Poverty Rate
Mount Vernon
13.6%
Stamford
9.5%
Stamford +
Bachelor's Degree+
Mount Vernon
35.0%
Stamford
51.7%
Stamford +
| Metric | Mount Vernon, NY | Stamford, CT | Better |
|---|---|---|---|
| Median HH Income | $77,171 | $107,474 | Stamford + |
| Per Capita Income | $42,158 | $64,382 | Stamford + |
| Per Capita Personal Income (MSA)BEA MSA-level | $77,425 | $85,393 | Stamford + |
| Unemployment Rate | 6.9% | 4.9% | Stamford + |
| Poverty Rate | 13.6% | 9.5% | Stamford + |
| Bachelor's Degree+ | 35.0% | 51.7% | Stamford + |
Housing
Median Home Value
Zillow ZHVI / Census ACS
Mount Vernon
$579,771
Mount Vernon +
Stamford
$708,498
Homeownership Rate
Mount Vernon
42.1%
Stamford
47.5%
Stamford +
| Metric | Mount Vernon, NY | Stamford, CT | Better |
|---|---|---|---|
| Median Home ValueZillow ZHVI / Census ACS | $579,771 | $708,498 | Mount Vernon + |
| Homeownership Rate | 42.1% | 47.5% | Stamford + |
Safety
Violent Crime / 100K
FBI CDE (state-level est.)
Mount Vernon
434
Stamford
156
Stamford +
Property Crime / 100K
FBI CDE (state-level est.)
Mount Vernon
1736
Stamford
1524
Stamford +
| Metric | Mount Vernon, NY | Stamford, CT | Better |
|---|---|---|---|
| Violent Crime / 100KFBI CDE (state-level est.) | 434 | 156 | Stamford + |
| Property Crime / 100KFBI CDE (state-level est.) | 1736 | 1524 | Stamford + |
Health
Obesity Rate
CDC PLACES
Mount Vernon
33.2%
Stamford
25.5%
Stamford +
Diabetes Rate
CDC PLACES
Mount Vernon
13.6%
Stamford
8.6%
Stamford +
Poor Mental Health
CDC PLACES — 14+ days/month
Mount Vernon
16.3%
Stamford
14.4%
Stamford +
No Health Insurance
CDC PLACES
Mount Vernon
9.3%
Mount Vernon +
Stamford
12.3%
Binge Drinking
CDC PLACES
Mount Vernon
12.8%
Mount Vernon +
Stamford
16.4%
Current Smokers
CDC PLACES
Mount Vernon
12.8%
Stamford
8.7%
Stamford +
| Metric | Mount Vernon, NY | Stamford, CT | Better |
|---|---|---|---|
| Obesity RateCDC PLACES | 33.2% | 25.5% | Stamford + |
| Diabetes RateCDC PLACES | 13.6% | 8.6% | Stamford + |
| Poor Mental HealthCDC PLACES — 14+ days/month | 16.3% | 14.4% | Stamford + |
| No Health InsuranceCDC PLACES | 9.3% | 12.3% | Mount Vernon + |
| Binge DrinkingCDC PLACES | 12.8% | 16.4% | Mount Vernon + |
| Current SmokersCDC PLACES | 12.8% | 8.7% | Stamford + |
Climate
Avg Annual Temp
NOAA 1991–2020 normal
Mount Vernon
N/A
Stamford
52.3°F
Annual Precipitation
NOAA 1991–2020 normal
Mount Vernon
N/A
Stamford
53.2 in
| Metric | Mount Vernon, NY | Stamford, CT | Better |
|---|---|---|---|
| Avg Annual TempNOAA 1991–2020 normal | N/A | 52.3°F | - |
| Annual PrecipitationNOAA 1991–2020 normal | N/A | 53.2 in | - |
Air Quality
PM2.5 Annual Avg
EPA AQS (state-level est.)
Mount Vernon
8.1 µg/m³
Stamford
7.7 µg/m³
Stamford +
Good Air Days
AQI ≤ 50
Mount Vernon
75.0%
Stamford
75.0%
Tie
| Metric | Mount Vernon, NY | Stamford, CT | Better |
|---|---|---|---|
| PM2.5 Annual AvgEPA AQS (state-level est.) | 8.1 µg/m³ | 7.7 µg/m³ | Stamford + |
| Good Air DaysAQI ≤ 50 | 75.0% | 75.0% | Tie |
Commute
Mean Commute Time
Census ACS
Mount Vernon
38.6 min
Stamford
30.1 min
Stamford +
| Metric | Mount Vernon, NY | Stamford, CT | Better |
|---|---|---|---|
| Mean Commute TimeCensus ACS | 38.6 min | 30.1 min | Stamford + |
Which City is Right for You?
Stamford leads in median household income at $107,474, while mount Vernon offers more affordable housing with a median home price of $579,771. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 434 in Mount Vernon. Stamford has a lower unemployment rate at 4.9%, and Stamford has cleaner air (PM2.5 avg 7.7 µg/m³). For overall health outcomes, Stamford scores better with a lower obesity rate of 25.5%.
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