New Haven CT vs Saint Paul MN — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

New Haven, CT

Connecticut · Population: 132,893

  • Median HH Income$53,771
  • Median Home Price$330,564
  • Unemployment7.7%
  • Bachelor's+37.7%

Saint Paul, MN

Minnesota · Population: 307,762

  • Median HH Income$73,055
  • Median Home Price$297,021
  • Unemployment4.9%
  • Bachelor's+43.5%

Detailed Comparison

Demographics

Population
New Haven
132,893
Saint Paul
307,762
Saint Paul +
Pop. Density / sq mi
Lower = more space
New Haven
N/A
Saint Paul
N/A
Median Age
New Haven
31.9
New Haven +
Saint Paul
33.5
Foreign Born
New Haven
17.7%
Saint Paul
18.7%
Saint Paul +
White
New Haven
36.8%
Saint Paul
53.2%
Saint Paul +
Black
New Haven
30.6%
New Haven +
Saint Paul
16.2%
Asian
New Haven
5.2%
Saint Paul
17.9%
Saint Paul +
Hispanic
New Haven
31.2%
New Haven +
Saint Paul
9.1%
Spanish at Home
New Haven
N/A
Saint Paul
N/A

Economy

Median HH Income
New Haven
$53,771
Saint Paul
$73,055
Saint Paul +
Per Capita Income
New Haven
$34,482
Saint Paul
$41,594
Saint Paul +
Per Capita Personal Income (MSA)
BEA MSA-level
New Haven
$85,393
New Haven +
Saint Paul
$69,467
Unemployment Rate
New Haven
7.7%
Saint Paul
4.9%
Saint Paul +
Poverty Rate
New Haven
25.0%
Saint Paul
15.8%
Saint Paul +
Bachelor's Degree+
New Haven
37.7%
Saint Paul
43.5%
Saint Paul +

Housing

Median Home Value
Zillow ZHVI / Census ACS
New Haven
$330,564
Saint Paul
$297,021
Saint Paul +
Homeownership Rate
New Haven
28.4%
Saint Paul
53.2%
Saint Paul +

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
New Haven
156
New Haven +
Saint Paul
284
Property Crime / 100K
FBI CDE (state-level est.)
New Haven
1524
New Haven +
Saint Paul
1992

Health

Obesity Rate
CDC PLACES
New Haven
37.9%
Saint Paul
N/A
Diabetes Rate
CDC PLACES
New Haven
11.7%
Saint Paul
N/A
Poor Mental Health
CDC PLACES — 14+ days/month
New Haven
18.9%
Saint Paul
N/A
No Health Insurance
CDC PLACES
New Haven
14.7%
Saint Paul
N/A
Binge Drinking
CDC PLACES
New Haven
14.2%
Saint Paul
N/A
Current Smokers
CDC PLACES
New Haven
13.2%
Saint Paul
N/A

Climate

Avg Annual Temp
NOAA 1991–2020 normal
New Haven
52.2°F
Saint Paul
N/A
Annual Precipitation
NOAA 1991–2020 normal
New Haven
47.1 in
Saint Paul
N/A

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
New Haven
7.7 µg/m³
New Haven +
Saint Paul
8.1 µg/m³
Good Air Days
AQI ≤ 50
New Haven
75.0%
Saint Paul
75.0%
Tie

Commute

Mean Commute Time
Census ACS
New Haven
23.0 min
New Haven +
Saint Paul
24.1 min

Which City is Right for You?

Saint Paul leads in median household income at $73,055, while saint Paul offers more affordable housing with a median home price of $297,021. On public safety, New Haven is safer with a violent crime rate of 156 per 100,000 residents, compared to 284 in Saint Paul. Saint Paul has a lower unemployment rate at 4.9%, and New Haven has cleaner air (PM2.5 avg 7.7 µg/m³).

Compare More Cities

About New Haven & Saint Paul