New Rochelle NY vs Stamford CT — Cost of Living, Crime & Income Comparison 2026

Updated May 2026 · Source: US Census ACS 5-Year (2023), FBI CDE (2023), BLS OEWS (2024)

New Rochelle, NY

New York · Population: 48,198

  • Median HH Income$48,535
  • Median Home Price$920,484
  • Unemployment9.7%
  • Bachelor's+22.8%

Stamford, CT

Connecticut · Population: 135,806

  • Median HH Income$107,474
  • Median Home Price$708,498
  • Unemployment4.9%
  • Bachelor's+51.7%

Detailed Comparison

Demographics

Population
New Rochelle
48,198
Stamford
135,806
Stamford +
Pop. Density / sq mi
Lower = more space
New Rochelle
N/A
Stamford
N/A
Median Age
New Rochelle
40.7
Stamford
38.2
Stamford +
Foreign Born
New Rochelle
4.6%
Stamford
31.8%
Stamford +
White
New Rochelle
66.1%
New Rochelle +
Stamford
49.1%
Black
New Rochelle
17.8%
Stamford
19.9%
Stamford +
Asian
New Rochelle
2.3%
Stamford
7.1%
Stamford +
Hispanic
New Rochelle
8.0%
Stamford
28.1%
Stamford +
Spanish at Home
New Rochelle
N/A
Stamford
N/A

Economy

Median HH Income
New Rochelle
$48,535
Stamford
$107,474
Stamford +
Per Capita Income
New Rochelle
$30,033
Stamford
$64,382
Stamford +
Per Capita Personal Income (MSA)
BEA MSA-level
New Rochelle
$77,425
Stamford
$85,393
Stamford +
Unemployment Rate
New Rochelle
9.7%
Stamford
4.9%
Stamford +
Poverty Rate
New Rochelle
23.7%
Stamford
9.5%
Stamford +
Bachelor's Degree+
New Rochelle
22.8%
Stamford
51.7%
Stamford +

Housing

Median Home Value
Zillow ZHVI / Census ACS
New Rochelle
$920,484
Stamford
$708,498
Stamford +
Homeownership Rate
New Rochelle
57.5%
New Rochelle +
Stamford
47.5%

Safety

Violent Crime / 100K
FBI CDE (state-level est.)
New Rochelle
434
Stamford
156
Stamford +
Property Crime / 100K
FBI CDE (state-level est.)
New Rochelle
1736
Stamford
1524
Stamford +

Health

Obesity Rate
CDC PLACES
New Rochelle
26.6%
Stamford
25.5%
Stamford +
Diabetes Rate
CDC PLACES
New Rochelle
10.6%
Stamford
8.6%
Stamford +
Poor Mental Health
CDC PLACES — 14+ days/month
New Rochelle
13.8%
New Rochelle +
Stamford
14.4%
No Health Insurance
CDC PLACES
New Rochelle
9.5%
New Rochelle +
Stamford
12.3%
Binge Drinking
CDC PLACES
New Rochelle
14.9%
New Rochelle +
Stamford
16.4%
Current Smokers
CDC PLACES
New Rochelle
9.3%
Stamford
8.7%
Stamford +

Climate

Avg Annual Temp
NOAA 1991–2020 normal
New Rochelle
N/A
Stamford
52.3°F
Annual Precipitation
NOAA 1991–2020 normal
New Rochelle
N/A
Stamford
53.2 in

Air Quality

PM2.5 Annual Avg
EPA AQS (state-level est.)
New Rochelle
8.1 µg/m³
Stamford
7.7 µg/m³
Stamford +
Good Air Days
AQI ≤ 50
New Rochelle
75.0%
Stamford
75.0%
Tie

Commute

Mean Commute Time
Census ACS
New Rochelle
20.0 min
New Rochelle +
Stamford
30.1 min

Which City is Right for You?

Stamford leads in median household income at $107,474, while stamford offers more affordable housing with a median home price of $708,498. On public safety, Stamford is safer with a violent crime rate of 156 per 100,000 residents, compared to 434 in New Rochelle. Stamford has a lower unemployment rate at 4.9%, and Stamford has cleaner air (PM2.5 avg 7.7 µg/m³). For overall health outcomes, Stamford scores better with a lower obesity rate of 25.5%.

Compare More Cities

About New Rochelle & Stamford